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OUR BLOG
The coaching blog dedicated to providing you with an extensive collection of the most effective drills, insightful philosophies, and valuable lessons gleaned from some of the greatest and most respected coaches in the field.
How can I increase my stamina and speed in basketball?
Basketball requires skill, speed, and stamina to keep you going, quarter after quarter. The greats like Michael Jordon didn’t achieve their status overnight. It resulted from strategic training, focusing on boosting speed and stamina. Specific drills, dietary modifications, and strength training can help you outrun your opponents and stay energetic throughout the game.
Benefits of Private Basketball Training
From improved fundamentals to learning advanced techniques, private basketball training has a multitude of benefits. One-on-one coaching allows players to focus on developing specific skills that are tailored to their individual needs. This individualized approach enables athletes to maximize their potential and strive for higher levels of success.
How to improve your jump shot
Michael Jordan spent his free time practicing. He loved it so much that he built a court in his Chicago home. Judging from the trajectory his career took, practice does make perfect. If you’re struggling with jump shots, the only way to master the skill is through repetition. But you have to do it right to see the results.
What Does Footwork Help With In Basketball?
Footwork in basketball refers to the precise movements players make with their feet. It’s foundational to every aspect of the game, from shooting and dribbling to defense and positioning. Proper footwork ensures efficiency, balance, and effectiveness in a player’s actions on the court.
